Jared Padalecki Workout Routine

Jared Padalecki was a famous skinny kid in the U.S show Gilmore Girls. But Since he began his role in supernatural Jared has definitely done some bulking up. So here’s the Jared Padalecki workout:

The show supernatural is about two brothers Sam (Jared) and Dean (Jensen) that drive around the country fighting and killing evil monsters and there is a lot of physically tough scenes involved so the cast has to be in good condition.

NEW YORK, NY – MAY 17: Actor Jared Padalecki attends The CW Network’s New York 2012 Upfront at New York City Center on May 17, 2012 in New York City. (Image credit: Getty Images via @daylife)

Unfortunately Jared keeps his training regime on the down-low but he does admit that after a 4 inch growth spurt, he had to put some muscle on.

“Suddenly I really needed to add muscle mass,” says Padalecki, who packed on 35 pounds of muscle while staying lean.

Padalecki also credits the help of two-time world bench-press champion, Scot Mendelson who pulls Padalecki through short but intense workout and also gets him to snack on 600-calorie protein shakes.

Mendelson believes that “The heavier weights you use, the more muscle fibers you’ll activate, leading to greater growth,”.

Jared Padalecki`s favorite food is cheeseburger with mustard lettuce and tomato.
Jared Padalecki`s favorite ice cream flavor is chocolate chip cookie dough and he is lactose intolerant, but still eats these dairy products like the Cold Stone ice cream. Jared says it`s worth the tummy ache.

So Unfortunately for us, that all we know about the Jared Padalecki workout. But take from it what you will.

Before you go, be sure to check out this video of Jared playing his character Sam in Supernatural. This is an outtake from the latest season, season 7. Jared is showing his fitness freak side!