Tag: Creatine Supplement

  • What is Creatine?

    What is Creatine? Creatine supplements are athletic aids used to increase high-intensity athletic performance. Researchers have known of the use of creatine as an energy source by skeletal muscles since the beginning of the 20th century. They were popularized as a performance-enhancing supplement in 1992. History of creatine supplements In 1912, Harvard University researchers Otto […]